Eric and I started making smoothies for breakfast and they are really good! Here are the ingredients that you mix in a blender:
- frozen fruit of your choice (we like strawberries, pineapple and mixed fruit)
- banana
- flaxseed oil
- green powder
- 1/4 cup non-fat plain yogurt
- 3/4 cup apple juice
We bought some protein powder to put in them too, but it leaves a chalky taste in my mouth. Yuck! Thanks to Sammy and Chris for telling us about the yummy smoothies!
a little stinker he can be!
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